Functional Training. The First Lesson
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Functional Training. The First Lesson
MGG 3.1
12+

Functional Training. The First Lesson

Proovida 13.33 USD
Lemmikutesse
Lisatud
2024, Spordifilmid, Haridus, Ukraina
Full HD
21 minutit

AI-generated English dubbing.

For this workout, you will need: a sports mat and a water bottle.

Functional training shares many similarities with popular fitness, but it stands out with a fundamentally new approach to exercises. A special routine is performed without any equipment under the supervision of an experienced trainer. The individual works with their own body and muscles.

On saadav seadmetes

Tõlge

Inglise , Ukraina