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Barre. The Second Training Session
12+
Barre. The Second Training Session
Išbandyti už
13.33 USD
Prie parankinių
Pridėtas
Full HD
31 minutė
AI-generated English dubbing.
For this workout, you will need: a sports mat and a water bottle.
In the second part of the Barre workout, everything still involves a combination of ballet, fitness, and Pilates. The warm-up is performed without any jumps or running. Special exercises activate all muscles, shape toned thighs and delicate arms, and also strengthen the back.
