5 QUALITIES. The Training Session
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5 QUALITIES. The Training Session
12+

5 QUALITIES. The Training Session

Izmēģināt par $13.33
Izlasei
Pievienots
Full HD
45 minūtes

AI-generated English dubbing.

For this workout, you will need: a sports mat and a water bottle.

Anna Mazna invites you to explore her signature functional training program, designed to help individuals develop strength, endurance, speed, coordination, and body flexibility. The exercises are diverse and help evenly distribute the load across all muscle groups in the body.


Tulkojums

Angļu, Ukraiņu